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Basically, this is the archives site for FitTips.
I came up with this idea last night because I thought it would make things more organized.
Hopefully people use this site as a reference before asking tons of questions about things I've already discussed in my entries.
With that said, that's basically what this site is for: listing every topic I've covered on the site (FitTips, of course).
I don't really care if people subscribe to this site or not. :] +++++++++++++++++++++++ FINDING ARTICLES EASILY ON THIS SITE:If you are looking for particular keywords, an easy way to find these words instead of scrolling around for hours is to press CTRL F on your keyboard (all you do is hold down CTRL & F at the same time). A little box will come up & you can SEARCH for particular keywords.
Say, for example, you want to see if I've posed on FASTING before. Well, press CTRL + F on your keyboard & type "FAST" or "FASTING" in the box & see what you find. You can hit "NEXT" to see more if there is more.
I've just realized that not everyone knows about that handy shortcut, so I thought I'd let you all know so you can search this archive more efficiently. 
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